About AlignMate
Most habit apps assume you'll show up every day forever. AlignMate assumes you'll quit by day 3, because that's what actually happens, and treats it as data instead of failure. You tell it what the scroll is costing you (sleep, focus) and the AI designs a small 7-day experiment, like "phone charges outside the bedroom after 9pm". You log each day, misses included. At the end of the week you know something real about yourself, and the next experiment adjusts to what the data showed.
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